The question, how to quit alcohol is extremely difficult to answer or is it? The reason why it is difficult is that we are dealing with a physical compulsion not a rational choice. Even if you decide to quit you will fail for reasons that are beyond your control. So why is this so and what can you do about it?
I asked myself how to quit alcohol for over 40 years.
Not only have I been asking myself how to quit alcohol but I’ve invested a lot of time and money finding an answer that could help anyone who has the same problem. I identified that the principal difficulties were feeling bad on the first day of withdrawal and that as soon as you have another drink you are back on it with a vengeance.